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FREQUENTLY ASKED QUESTIONS
What age can a child start practicing mindfulness?
Mindfulness can be introduced to children at any age, although I have found the most success with children 2 years of age and up. My research was related to elementary aged students.
Can students with disabilities participate in mindfulness?
Mindfulness can be taught in many formats(Droutman & Reid, 2017). I have provided three separate methods for diverse learners. The methods include mindful listening, yoga, and mindful coloring.
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